Yesterday's cup tending to the third chakra might have stirred up old energy connected to the past.

Use today's cup to do a little cleanup from the past.

Explore the possibility that in previous incarnations, your body experienced trauma.

If the body did not do a debrief and heal that trauma, it may hold its energy in that moment in time and experience a "freeze."

Today's double shot can help you heal the past by activating the desired harmonic vibrations and retrieving energy from the past in a whole and healed state.

This process is especially helpful if you feel like you can't move on or freeze when stressed.

• Hold your awareness in your divine line.
• Reference all previous incarnations where your body is stuck and in a freeze due to a moment of trauma.
• Hold space to scan every previous incarnation when you or your body did not move on, where you are holding your energy in the past, trying to heal.
• Bring in sacred healing chambers and debriefs for every moment you and your body hold your energy in the past.
• Activated desired harmonic vibrations in your divine cosmic loops.
• Return and retrieve fragments, responsibilities, and power.
• Hold space for the healing and the debrief.
• Silently or out loud, chant, " Activate harmonic vibrations in the debriefs for me, my body, and Teams."
• Allow for a ripple and reflection of the healing to the breath of now.
• Recalibrate your grids for this healing.

Heal all moments in the past when your body did not heal and move on.

How does today's cup feel for you?