Today’s first cup supports you, the soul, in gathering all of your energy into your own energetic fields.

This energetic practice is important because it strengthens resilience and coherence. When the soul gently gathers its energy into its own fields, the body feels more spacious, free, empowered, and self-directed.

This practice reinforces clear energetic boundaries while maintaining connection, allowing both soul and body to move through the day with greater stability and confidence.

As the body fills its fields with its own essence and light, it becomes more responsive, adaptable, and steady—less influenced by external currents and more anchored in its own rhythm.

Over time, this builds a resilient system that feels empowered, nourished, and deeply at home within itself.

This practice also helps increase body health.

• Invite yourself, you, the Soul riding in the body, at the level of the Higher Self, to pull all of your energy into your own energy fields.
• Gently pull all of your energy out of the body’s energy fields and into your own.
• Hold a simple mantra:
  Pulling all of my energy into my own energy fields.
• Invite the body to use its Higher Self to fill its fields with its own essence and light.
• Invite a radiance of your light and your body's light into the fields. 

Ride right, holding your energy in your own energetic fields.

What sensations, images, or feelings arose for you with these Cups?